Two Arrows

July 30th, 2022
An ancient Chinese proverb found often in Buddhist literature is called Two Arrows and can serve to… Read More


January 19th, 2022
7 of the Most Common Personality Traits of Adult Children of Alcoholic ParentsRead More

Finding Sanity

November 15th, 2019
A Birthright I’ve mounted a small framed plaque on my office wall.  It says: “Peace.  It is Read More

Healing from Addiction

June 25th, 2019
Call it What it Is In my private counseling practice, “addiction” is a word I’m careful with. … Read More

How to be Calm in Your Heart

March 19th, 2019
Title: How to be Calm in Your Heart Life is Stress I don’t know about you but… Read More

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