Read More January 19th, 2022
7 of the Most Common Personality Traits of Adult Children of Alcoholic ParentsRead More

Finding Sanity

Read More November 15th, 2019
A Birthright I’ve mounted a small framed plaque on my office wall.  It says: “Peace.  It is not the absence of noise, trouble or hard work.  It is to be in the midst of those things, and still be calm in your heart.”  An anonymous… Read More

The Optimism Angle

Read More December 10th, 2018
Get Happy Optimism has always intrigued me.  I once wondered how some people were just generally sunnier? Did they have a trait I didn’t?  How, for example, tough moments didn’t trouble them so much and they smiled just a bit more.  Maybe they made their… Read More

Lifeguards not Necessary

Read More November 3rd, 2018
My mother needed a lifeguard.  She was deeply depressed lifelong and the end of her life was hard.  Smoking.  COPD.  I stood by and watched her slip away, trying constantly to encourage her, even “save” her, I admit.  I once had her doing Yoga for… Read More

Are We Really That Different?

Read More August 22nd, 2018
“I made a new friend at school,” my daughter reports as we reconnect on the way to school this morning.  “She’s a little different in a good kind of way.  She’s interesting and I like her a lot, but many girls are often making fun… Read More

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