How to be Calm in Your Heart

March 19th, 2019
Title: How to be Calm in Your Heart Life is Stress I don’t know about you but… Read More

The Optimism Angle

December 10th, 2018
Get Happy Optimism has always intrigued me.  I once wondered how some people were just generally sunnier?… Read More

Your Kid’s Brain on Pot

November 12th, 2018
We’ve got a big problem with kids and pot.  Maybe you’ve been told by your kid that… Read More

Lifeguards not Necessary

November 3rd, 2018
My mother needed a lifeguard.  She was deeply depressed lifelong and the end of her life was… Read More

Drinking in Moderation? Maybe.

September 13th, 2018
I get this question about drinking in moderation almost every day.  As a private practice psychotherapist specializing… Read More

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