Solitude

Solitude or Loneliness?

Read More January 31st, 2017
What makes the difference?  What makes the same physical experience of being alone satisfying sometimes, and depressing others?  Maybe you’ve lived through a lonely season or two.  I sure have.  Turbulent Big Life Events threaten to upset our equanimity and we worry and ruminate.  We… Read More

Rest for Monkey Mind

Read More April 10th, 2013
There’s a word for overstressed, under-loved, distracted, fed-up and timed-out.  Fatigue.  Partly physical, mostly mental, considerably emotional, fatigue is a constellation of states that arrives on my doorstep from time to time.  Long days “leaning” into my work excessively, short nights with way too little… Read More

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