December, 2025

When Anxiety and Depression Occur Together: A Therapist’s Insight

Read More December 11th, 2025
Lou had been a high-flying lawyer, jetting between Palm Beach and New York, handling the estates of wealthy and powerful people. With an eye-popping Palm Beach estate of his own, including a private jet and several homes in iconic locations, Lou had lived a life… Read More

When Trauma Changes How You See Yourself: A Therapist’s Guide to Healing Anxiety

Read More December 4th, 2025
Traumatic experiences in early childhood can leave debilitating negative impressions that may persist for a lifetime. For our purposes, we’ll define trauma here as a condition, event, or series of events that overwhelm our ability to cope, causing combinations of difficult emotions such as fear,… Read More

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