June, 2025

What If Your Friend Becomes Toxic? Red Flags in a Relationship

Read More June 26th, 2025
Mark was probably the first close friend I “fired” in my life. Our relationship had become uncomfortable for reasons I’ll explain, and at times, toxic with his overbearing attitude and his selfish behaviors—ones I often hear about from clients during relationship therapy sessions. I’d like… Read More

Are Boundaries Selfish? What Relationship Therapy Teaches About Healthy Friendships

Read More June 19th, 2025
“Why won’t she leave me alone?” Lilly cried during a relationship therapy session. “I’m always answering her calls, returning her texts, and opening my door when she needs to come over!”. “I can’t get away from her!” Lilly said, and the emotions rose into her… Read More

When Love Turns Toxic: Recognizing Morally Destructive Behavior in a Partner

Read More June 12th, 2025
Gaslighting is a term used when someone tells you you’re crazy after you call them out on cheating, manipulation, and other forms of abuse. It is morally destructive behavior, and the impact on partners and others around the narcissist is real. One can be hurt… Read More

Healing Family Wounds: Navigating Conflict Through Relationship Therapy

Read More June 5th, 2025
Growing up in the rural panhandle area of Northwest Florida, my favorite season was summer. That’s when we’d be shipped off to stay with my cousins, Al and Randle, at their parents’ place near Grand Ridge, Florida. I fell in love with the big skies… Read More

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